Shockoe Bottom Crossfit sits in the heart of RVA just east of downtown Richmond in one of the city’s oldest neighborhoods. Our 5,000 sqft facility host an array of the latest equipment including Assult Bikes, Concept 2 rowers and Ski Erg. We are also the only Crossfit Gym in RVA and the surrounding area’s that provide our members with Trueform Runners.
Although the gym has been established for almost six years, it was recently purchased by sole owner, Ryan Reeves. As a Crossfit Atlantic Regional athlete himself, it has been a life long dream to use his knowledge and skills to improve the lives of others through fitness each and every day.
With this dream, a commitment has been made to each and every person that walks through our doors with an open mind and desire to improve. At SBCF, Crossfit is more than just a workout style. We focus on full functional movements that are scalable to anyone who enters our facility. It is our goal to build a community full of positive, strong minded individuals that will use what is gained throughout our strategic programming inside and out the gym.
Our classes are run by trained and knowledgeable coaches who will take the time to get to know you individually as an athlete. We strongly believe in developing skills and quality of movement before adding intensity or weight to a workout.
Absolutely Not. Every gym is different. We encourage potential members to come in and workout with our community. It is important to find a home gym that you feel comfortable and can see yourself being a part of! Everyone’s life is different outside of our gym walls so we work hard to be a positive part of our members day every time they step food in our facility.