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Membership Options

Select one of our membership options to start training with us!

12 Month, 2x per week


This membership option gives you access to 2 classes per week. This is great for someone that may need an extended amount of time to acclimate their body to sport and fitness. If you are trying to maintain and not gain, or if you are committed to another gym, this may be a great option for you.
*Disclaimer- we believe that you will not get the full results out of the SBCF program with 2x per week. We believe 4 days is ideal.

12 Month Pre Pay


Awesome discount if paid upfront for a year. Save $480 if you want to get it out of the way! Access to everything in the most experienced and interactive fitness program there is.

Attendance Packs / Punch Cards

Drop in class


Out of town Crossfitters: Please purchase a single class her to drop into SBCF. Make sure you email us as well before you visit

10 class Punch Card


The 10 class punch card is usually bought by athletes that are not quite sure if they want to commit to the program yet. Purchase this and receive 10 classes at SBCF. Must use within 90 days of purchase.

20 class Punch Card


The 20 class punch card is a great option to get a good amount of classes in if you cant commit to a regular membership. Price is still higher per class, but is only a one time fee

  • Available Discounts: 15% VCU Student/Employee, Military, Fire, Police, EMS 
  • Family Discount:10% off additional Family Rates
  • Referral Discount: 5% off next months bill – member must note referral